When embarking on Egypt tours, especially in Cairo, the experience isn't complete without savoring the local cuisine. Egyptian food is rich in history and flavor, offering a blend of Mediterranean, Middle Eastern, and African influences. Whether you're exploring ancient pyramids or bustling bazaars, these are the must-try dishes that will enhance your Cairo day tours and provide a true taste of Egypt.

Must-Try Dishes During Your Cairo Day Tours

1. Koshari: Egypt’s National Dish

Koshari is a must-try during your Egypt tours in Cairo. This hearty dish is a mix of rice, lentils, pasta, and chickpeas, topped with a tangy tomato sauce and crispy fried onions. Often considered the ultimate Egyptian comfort food, Koshari is widely available in local eateries and street food stalls throughout Cairo. It's filling, affordable, and packed with flavor, making it an ideal meal to refuel after a day of sightseeing.

Where to Find It:

• Abou Tarek: One of Cairo’s most famous Koshari restaurants, located in Downtown Cairo.
• Street Food Stalls: You can find Koshari being served from street vendors all over the city.

2. Ful Medames: A Traditional Breakfast Delight

Ful Medames, commonly referred to as "ful," is a traditional Egyptian breakfast dish made from slow-cooked fava beans, seasoned with olive oil, garlic, and lemon juice. It’s a staple in the Egyptian diet and is often enjoyed with warm pita bread, fresh vegetables, and a sprinkling of cumin. This dish is perfect to start your day on an Egypt tours as it provides lasting energy for exploring Cairo’s historic sites.

Where to Find It:

• Felfela: A popular chain in Cairo known for its authentic Egyptian dishes, including ful.
• Local Cafes: Ful is widely served in small cafes and eateries, especially in the morning.

3. Ta'ameya: Egyptian Falafel

Ta'ameya, Egypt’s version of falafel, is made from crushed fava beans instead of chickpeas, giving it a distinct flavor and texture. These green, crispy patties are often served in pita bread with tahini, pickled vegetables, and fresh herbs. Whether as a quick snack or a light meal, Ta'ameya is a delicious option to enjoy during your Cairo day tours.

Where to Find It:

• Gad: A well-known chain across Cairo, famous for its Ta'ameya sandwiches.
• Street Vendors: You can find Ta'ameya at many street food stands, especially in the morning.

4. Molokhia: A Nutritious Egyptian Soup

Molokhia is a traditional Egyptian soup made from jute leaves, simmered with garlic and coriander in a flavorful broth. It’s typically served with rice or bread and sometimes accompanied by meat or chicken. Molokhia is beloved for its rich, earthy taste and is a great choice for a comforting meal during your Egypt tours in Cairo.

Where to Find It:

• El Morshedy: A restaurant that serves a variety of traditional Egyptian dishes, including Molokhia.
• Local Homes: If you’re lucky enough to be invited to a local’s home, you might be treated to homemade Molokhia.

5. Shawarma: A Popular Street Food

Shawarma is a well-known Middle Eastern dish that is also popular in Egypt. It consists of marinated meat (usually beef or chicken) that is slow-roasted on a vertical spit, then sliced and served in pita bread with tahini, vegetables, and pickles. Shawarma is a quick and tasty option to grab while on the go during your Cairo day tours.

Where to Find It:

• Kazaz: A famous spot in Downtown Cairo for delicious Shawarma.
• Street Stalls: Shawarma is available at numerous street vendors throughout Cairo.

6. Mahshi: Stuffed Vegetables

Mahshi refers to a variety of vegetables like zucchini, bell peppers, and grape leaves stuffed with a mixture of rice, herbs, and sometimes meat. This dish is typically served as a main course or a side dish and is a great way to experience the flavors of Egyptian home cooking. It’s a common dish during Egypt tours in Cairo, especially in family-run restaurants.

Where to Find It:

• Abou El Sid: A well-known restaurant offering a range of traditional Egyptian dishes, including Mahshi.
• Home-Style Restaurants: Many local eateries serve Mahshi as part of their daily specials.

7. Konafa and Basbousa: Egyptian Sweets

No Cairo day tour is complete without trying some traditional Egyptian sweets. Konafa is a popular dessert made from thin, noodle-like pastry soaked in syrup and layered with nuts, cream, or cheese. Basbousa is a semolina cake soaked in syrup and often garnished with almonds or coconut. These sweet treats are perfect for indulging after a day of exploration.

Where to Find It:

• Mandarine Koueider: A famous patisserie in Cairo known for its high-quality Egyptian sweets.
• Al Abd Patisserie: Another popular spot for traditional Egyptian desserts.

8. Sahlab: A Warming Winter Beverage

If your Egypt tours take you to Cairo during the cooler months, warm up with a cup of Sahlab. This thick, creamy drink is made from milk, sugar, and a starchy root called orchid, then garnished with nuts and coconut. Sahlab is a comforting beverage to enjoy while taking a break from your day of sightseeing.

Where to Find It:

• El Fishawi Café: Located in Khan El Khalili, this café is an excellent spot to enjoy Sahlab.
• Local Coffee Shops: Sahlab is commonly served in cafes during the winter months.

Cairo offers a vibrant and diverse culinary scene that is an integral part of any Egypt tours. From traditional dishes like Koshari and Ful Medames to street food favorites like Shawarma and Ta'ameya, there’s something to satisfy every palate. Don’t miss the chance to indulge in these local flavors as you explore the historical and cultural wonders of Egypt. Whether you’re grabbing a quick bite between tours or enjoying a leisurely meal at a local restaurant, the food in Cairo is sure to be a highlight of your trip.